BENEFIT #1:
GERMS AREN'T AN ISSUE
During the surge COVID-19, public fitness centers closed as some of the first industries to shut down and remain closed for long periods of time. This is because sweat drips and platters, contaminating whatever it touches with germs and bacteria. Training from home is a better option for those who want to avoid catching and spreading illness.
BENEFIT #2:
YOU HAVE CONTROL OF YOUR EXERCISE ENVIRONMENT
From the comfort of your own home you have TOTAL control with when you exercise, who you exercise with, which exercises you perform, the background music during your workout, and even the temperature during your workout. From the comfort of your own home you can enjoy more privacy without judgement.
BENEFIT #3:
YOU SAVE MONEY
The average gym membership costs around $50 per month, and can even go upwards of $100. With monthly costs and start-up fees, the average person pays about $700 annually to go to a gym; this number excludes the fuel and parking expenses to get to the gym. For many it's worth investing in quality equipment and dedicating an exercise space in their home in order to save money in the long run.
BENEFIT #4:
IT'S CONVENIENT & SAVES TIME
There is no need to wake up earlier, pack a gym and snack bag, transport personal equipment, and drive to the gym when you train from the comfort of your own home. Exercising from home is the best way to exercise conveniently on your own timeline in the exact way you want. It's okay to work smarter—not harder! It also helps you use precious time to invest in other areas of interest.
BENEFIT #5:
IT DEVELOPS SELF-DISCIPLINE
When you workout from home, there are no excuses like, "I don't have time to drive to the gym and back", "the roads are too icy this morning", or "I don't want to spend the time to get ready to go to the gym and come back home". Exercising from your own home limits your personal excuses for skipping your workout and gives you an opportunity to raise your bar and challenge yourself in a unique way.
We wish you the best on your health and wellness journey!
Sincerely,
The SB Fitness Equipment Team